More Is Better: The Benefits of Multiple Swim Lessons per Week

03-03-2016_scottsdale-164-of-883

We’ve all heard the saying, “Practice makes perfect.” There’s been a lot of research on this, and the science behind it is fascinating. However, it all boils down to the same simple concept: If you want to improve your skills, you need to practice them. When it comes to swimming, in addition to improving performance-based skills, there are some potentially life-saving benefits directly related to frequent practice. That is why at Aqua-Tots, we recommend multiple lessons per week.

Read More...
Tell A Friend

3 Benefits of Year-Round Swim Classes

pic-for-blog

As the temperature drops, leaves fall, and the amount of sunlight each day dwindles during fall, so do your choices for physical activity. Many people opt out of swim lessons in the colder months, believing it’s a summer-only activity, but in fact swimming year-round is one of the best things you could do for you and your kids! It’s great for physical health, mental health, and retaining the skills already learned.

Read More...
Tell A Friend