3 Benefits of Year-Round Swim Classes

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As the temperature drops, leaves fall, and the amount of sunlight each day dwindles during fall, so do your choices for physical activity. Many people opt out of swim lessons in the colder months, believing it’s a summer-only activity, but in fact swimming year-round is one of the best things you could do for you and your kids! It’s great for physical health, mental health, and retaining the skills already learned.